Outdoor enthusiast, “recovering management consultant”, Ketchum resident and best-selling author Kathryn Kemp Guylay will be offering inspiration and guidance from her new award winning book, Mountain Mantras: Wellness and Life Lessons from the Slopes, on December 30th at 6pm.
The book has been described by Dr. David Katz (Yale Prevention Research Center) as “expert guidance with wisdom, experience, and humor on abundant display.” Listen to stories and tales and receive tools and techniques for a more successful and healthy 2016!